Wolfgang Lange 12:04 row
2,516m
Meters
12:04.5
Time
2:23.9
Pace
140
Calories
110
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 121 |
March 06, 2023 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.5 | 2,516m | 2:23.9 | 117 | 703 | 21 | 110 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 103 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 111 |
| 12:04.5 | 452m | 2:17.7 | 134 | 761 | 21 | 117 |
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