Wolfgang Lange 11:45 row
2,521m
Meters
11:45.1
Time
2:19.8
Pace
144
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 121 |
March 06, 2023 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.1 | 2,521m | 2:19.8 | 128 | 740 | 20 | 125 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 117 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 128 |
| 11:45.1 | 398m | 2:12.0 | 152 | 823 | 21 | 130 |
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