Wolfgang Lange 15:07 row
3,152m
Meters
15:07.8
Time
2:24.0
Pace
176
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 123 |
March 11, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,152m | 2:24.0 | 117 | 703 | 19 | 111 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 104 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 109 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 117 |
| 15:07.7 | 28m | 2:17.5 | 135 | 763 | 15 | 117 |
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Workout Graph
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