Wolfgang Lange 11:45 row
2,522m
Meters
11:45.2
Time
2:19.8
Pace
144
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 122 |
March 11, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.2 | 2,522m | 2:19.8 | 128 | 740 | 21 | 124 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 119 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 125 |
| 11:45.2 | 389m | 2:15.2 | 142 | 787 | 21 | 128 |
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