Wolfgang Lange 30:00 row

6,410m

Meters

30:00.0

Time

2:20.4

Pace

367

Calories

Average Watts126
Calories Per Hour735
Stroke Rate21
Stroke Count622
Drag Factor122

March 12, 2023 21:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,410m 2:20.4 126 735 21
10:00.0 2,074m 2:24.6 116 698 21
20:00.0 2,142m 2:20.0 127 738 21
30:00.0 2,194m 2:16.7 137 771 21

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Workout Graph

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