Wolfgang Lange 11:04 row
2,407m
Meters
11:04.4
Time
2:18.0
Pace
139
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 122 |
March 16, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,407m | 2:18.0 | 133 | 758 | 20 | 127 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 120 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 129 |
| 11:04.3 | 244m | 2:11.7 | 153 | 826 | 20 | 132 |
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