Wolfgang Lange 25:04 row
5,208m
Meters
25:04.6
Time
2:24.4
Pace
289
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 121 |
March 22, 2023 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.6 | 5,208m | 2:24.4 | 116 | 699 | 19 | 120 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 113 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 118 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 | 119 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 123 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 125 |
| 25:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 124 |
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Workout Graph
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