Wolfgang Lange 15:14 row
3,110m
Meters
15:14.5
Time
2:27.0
Pace
171
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Stroke Count | 293 |
| Drag Factor | 121 |
March 23, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.5 | 3,110m | 2:27.0 | 110 | 679 | 17 | 114 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 19 | 105 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 114 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 119 |
| 15:14.5 | 47m | 2:34.2 | 95 | 628 | 12 | 118 |
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Workout Graph
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