Wolfgang Lange 15:08 row
3,218m
Meters
15:08.3
Time
2:21.1
Pace
182
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 121 |
March 23, 2023 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.3 | 3,218m | 2:21.1 | 125 | 728 | 18 | 126 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 125 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 130 |
| 15:08.2 | 28m | 2:26.4 | 111 | 683 | 14 | 130 |
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Workout Graph
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