Wolfgang Lange 30:05 row
6,401m
Meters
30:05.6
Time
2:21.0
Pace
362
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 121 |
April 01, 2023 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,401m | 2:21.0 | 125 | 729 | 19 | 122 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 110 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 117 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 121 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 124 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 127 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 129 |
| 30:05.5 | 19m | 2:24.7 | 115 | 697 | 11 | 129 |
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Workout Graph
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