Wolfgang Lange 16:28 row
3,532m
Meters
16:28.8
Time
2:19.9
Pace
200
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 123 |
April 02, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.8 | 3,532m | 2:19.9 | 128 | 739 | 21 | 129 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 130 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 132 |
| 16:28.7 | 324m | 2:16.8 | 136 | 769 | 21 | 133 |
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Workout Graph
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