Wolfgang Lange 14:04 row
3,037m
Meters
14:04.0
Time
2:18.9
Pace
174
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 122 |
April 06, 2023 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.0 | 3,037m | 2:18.9 | 130 | 748 | 21 | 131 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 133 |
| 14:04.0 | 905m | 2:14.8 | 143 | 791 | 21 | 136 |
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Workout Graph
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