Wolfgang Lange 16:43 row
3,526m
Meters
16:43.0
Time
2:22.2
Pace
198
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 121 |
April 10, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.0 | 3,526m | 2:22.2 | 122 | 718 | 20 | 116 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 105 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 113 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 123 |
| 16:43.0 | 379m | 2:15.8 | 139 | 780 | 21 | 126 |
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Workout Graph
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