Wolfgang Lange 16:20 row
3,536m
Meters
16:20.1
Time
2:18.5
Pace
204
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 339 |
| Drag Factor | 121 |
April 10, 2023 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:20.1 | 3,536m | 2:18.5 | 131 | 752 | 20 | 129 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 127 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 133 |
| 16:20.1 | 301m | 2:13.0 | 149 | 811 | 21 | 136 |
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