Wolfgang Lange 11:07 row
2,331m
Meters
11:07.3
Time
2:23.1
Pace
130
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
April 13, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,331m | 2:23.1 | 119 | 710 | 20 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 11:07.3 | 241m | 2:19.6 | 129 | 742 | 20 |