Wolfgang Lange 6000m row
6,000m
Meters
28:00.9
Time
2:20.0
Pace
343
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 122 |
April 15, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.9 | 6,000m | 2:20.0 | 127 | 738 | 20 | 121 |
| 5:52.0 | 1,200m | 2:26.6 | 111 | 681 | 20 | 108 |
| 5:40.9 | 2,400m | 2:22.0 | 122 | 720 | 20 | 117 |
| 5:34.1 | 3,600m | 2:19.2 | 130 | 746 | 20 | 122 |
| 5:30.6 | 4,800m | 2:17.7 | 134 | 760 | 21 | 128 |
| 5:23.2 | 6,000m | 2:14.6 | 143 | 793 | 21 | 133 |
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Workout Graph
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