Wolfgang Lange 11:09 row
2,421m
Meters
11:09.4
Time
2:18.2
Pace
139
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 122 |
April 15, 2023 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,421m | 2:18.2 | 132 | 755 | 20 | 135 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 131 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 136 |
| 11:09.3 | 259m | 2:13.7 | 146 | 803 | 21 | 138 |
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