Wolfgang Lange 11:15 row
2,419m
Meters
11:15.9
Time
2:19.7
Pace
138
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 122 |
April 17, 2023 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.9 | 2,419m | 2:19.7 | 128 | 741 | 20 | 126 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 | 119 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 129 |
| 11:15.8 | 281m | 2:14.8 | 143 | 790 | 21 | 130 |
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