Wolfgang Lange 11:07 row
2,421m
Meters
11:07.0
Time
2:17.7
Pace
140
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 122 |
April 17, 2023 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,421m | 2:17.7 | 134 | 760 | 20 | 134 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 128 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 136 |
| 11:07.0 | 257m | 2:10.3 | 158 | 843 | 21 | 139 |
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