Wolfgang Lange 11:06 row
2,431m
Meters
11:06.0
Time
2:16.9
Pace
141
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 122 |
April 17, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,431m | 2:16.9 | 136 | 768 | 20 | 138 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 130 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 141 |
| 11:06.0 | 252m | 2:10.9 | 156 | 836 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.