Wolfgang Lange 11:11 row
2,322m
Meters
11:11.7
Time
2:24.6
Pace
129
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 119 |
April 23, 2023 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.7 | 2,322m | 2:24.6 | 116 | 698 | 20 | 115 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 108 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 118 |
| 11:11.7 | 259m | 2:18.4 | 132 | 754 | 20 | 121 |
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