Wolfgang Lange 21:05 row
4,426m
Meters
21:05.7
Time
2:22.9
Pace
250
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 132 |
May 02, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.7 | 4,426m | 2:22.9 | 120 | 712 | 20 | 124 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 20 | 113 |
| 20:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 | 129 |
| 21:05.7 | 243m | 2:15.1 | 142 | 787 | 20 | 130 |
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