Wolfgang Lange 17:03 row
3,514m
Meters
17:03.9
Time
2:25.6
Pace
195
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
April 29, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.9 | 3,514m | 2:25.6 | 113 | 689 | 20 | 119 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 20 | 115 |
| 17:03.9 | 1,514m | 2:22.8 | 120 | 713 | 20 | 123 |