Wolfgang Lange 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 10, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 20 | 126 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 20 | 118 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 123 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 21 | 127 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 130 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 21 | 136 |