Wolfgang Lange 15:05 row
3,214m
Meters
15:05.6
Time
2:20.8
Pace
183
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 15, 2022 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,214m | 2:20.8 | 125 | 730 | 20 | 120 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 20 | 111 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 21 | 122 |
| 15:05.6 | 696m | 2:13.3 | 148 | 808 | 21 | 127 |