Wolfgang Lange 40:00 row
8,560m
Meters
40:00.0
Time
2:20.1
Pace
489
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
July 20, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,560m | 2:20.1 | 127 | 737 | 20 | 126 |
| 8:00.0 | 1,653m | 2:25.1 | 114 | 693 | 21 | 117 |
| 16:00.0 | 1,696m | 2:21.5 | 124 | 725 | 20 | 121 |
| 24:00.0 | 1,723m | 2:19.2 | 130 | 745 | 21 | 126 |
| 32:00.0 | 1,734m | 2:18.4 | 132 | 754 | 21 | 130 |
| 40:00.0 | 1,755m | 2:16.7 | 137 | 771 | 21 | 138 |