Wolfgang Lange 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
July 20, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 20 | 128 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 | 123 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 125 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 129 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 131 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 133 |