Wolfgang Lange 20:11 row
4,373m
Meters
20:11.5
Time
2:18.5
Pace
252
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
July 25, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,373m | 2:18.5 | 132 | 753 | 21 | 123 |
| 8:00.0 | 1,676m | 2:23.1 | 119 | 710 | 21 | 114 |
| 16:00.0 | 1,742m | 2:17.7 | 134 | 760 | 21 | 125 |
| 20:11.5 | 956m | 2:11.5 | 154 | 829 | 22 | 132 |