Wolfgang Lange 26:13 row
5,521m
Meters
26:13.5
Time
2:22.5
Pace
311
Calories
123
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 20 |
Drag Factor | 119 |
July 29, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:13.5 | 5,521m | 2:22.5 | 121 | 716 | 20 | 123 |
7:00.0 | 1,428m | 2:27.0 | 110 | 678 | 20 | 116 |
14:00.0 | 1,475m | 2:22.3 | 121 | 717 | 20 | 121 |
21:00.0 | 1,484m | 2:21.5 | 124 | 725 | 20 | 126 |
26:13.5 | 1,135m | 2:18.1 | 133 | 757 | 21 | 130 |