Wolfgang Lange 2000m row
2,000m
Meters
9:10.0
Time
2:17.5
Pace
115
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 29, 2022 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 20 | 127 |
| 1:55.3 | 400m | 2:24.1 | 117 | 702 | 21 | 119 |
| 1:53.0 | 800m | 2:21.2 | 124 | 727 | 20 | 125 |
| 1:51.1 | 1,200m | 2:18.8 | 131 | 749 | 21 | 125 |
| 1:48.8 | 1,600m | 2:16.0 | 139 | 778 | 21 | 130 |
| 1:41.8 | 2,000m | 2:07.2 | 170 | 884 | 22 | 137 |