Wolfgang Lange 28:03 row
6,018m
Meters
28:03.4
Time
2:19.8
Pace
344
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
July 31, 2022 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.4 | 6,018m | 2:19.8 | 128 | 740 | 21 | 120 |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 21 | 108 |
| 16:00.0 | 1,724m | 2:19.2 | 130 | 746 | 21 | 119 |
| 24:00.0 | 1,754m | 2:16.8 | 137 | 770 | 21 | 124 |
| 28:03.4 | 905m | 2:14.4 | 144 | 795 | 21 | 130 |