Wolfgang Lange 30:17 row
6,516m
Meters
30:17.2
Time
2:19.4
Pace
374
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 04, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.2 | 6,516m | 2:19.4 | 129 | 744 | 20 | 129 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 20 | 119 |
| 18:48.3 | 2,000m | 2:19.3 | 129 | 744 | 21 | 125 |
| 27:59.9 | 2,000m | 2:17.9 | 133 | 759 | 21 | 134 |
| 30:17.2 | 516m | 2:13.0 | 149 | 811 | 21 | 139 |