Wolfgang Lange 10000m row
10,000m
Meters
46:43.0
Time
2:20.1
Pace
574
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
August 07, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.0 | 10,000m | 2:20.1 | 127 | 737 | 20 | 125 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 20 | 111 |
| 9:29.1 | 4,000m | 2:22.2 | 122 | 718 | 21 | 117 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 20 | 124 |
| 9:12.7 | 8,000m | 2:18.1 | 133 | 756 | 21 | 131 |
| 8:55.9 | 10,000m | 2:13.9 | 146 | 800 | 21 | 142 |