Wolfgang Lange 30:00 row
6,264m
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
August 08, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264m | 2:23.6 | 118 | 706 | 19 |
| 6:00.0 | 1,180m | 2:32.5 | 99 | 639 | 19 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 20 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 |