Wolfgang Lange 20:17 row
4,343m
Meters
20:17.9
Time
2:20.2
Pace
248
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
August 13, 2022 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.9 | 4,343m | 2:20.2 | 127 | 736 | 20 | 124 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 117 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 121 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 123 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 129 |
| 20:17.9 | 66m | 2:15.6 | 140 | 783 | 20 | 130 |