Wolfgang Lange 10:19 row
2,070m
Meters
10:19.5
Time
2:29.6
Pace
112
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 12, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.5 | 2,070m | 2:29.6 | 104 | 659 | 20 | 119 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 113 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 122 |
| 10:19.5 | 68m | 2:23.3 | 119 | 708 | 18 | 124 |