Wolfgang Lange 11:03 row
2,254m
Meters
11:03.7
Time
2:27.2
Pace
123
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 12, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,254m | 2:27.2 | 110 | 677 | 20 | 125 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 121 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 127 |
| 11:03.7 | 224m | 2:22.1 | 122 | 719 | 20 | 129 |