Wolfgang Lange 31:00 row
6,704m
Meters
31:00.0
Time
2:18.7
Pace
387
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
September 23, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,704m | 2:18.7 | 131 | 751 | 21 | 125 |
| 7:00.0 | 1,455m | 2:24.3 | 116 | 700 | 21 | 112 |
| 14:00.0 | 1,492m | 2:20.7 | 126 | 731 | 21 | 120 |
| 21:00.0 | 1,522m | 2:17.9 | 133 | 758 | 21 | 126 |
| 28:00.0 | 1,546m | 2:15.8 | 140 | 780 | 22 | 131 |
| 31:00.0 | 689m | 2:10.6 | 157 | 840 | 22 | 139 |