Wolfgang Lange 2500m row
2,500m
Meters
11:57.1
Time
2:23.4
Pace
139
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 09, 2022 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.1 | 2,500m | 2:23.4 | 119 | 708 | 20 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 20 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 20 |
| 2:23.4 | 1,500m | 2:23.4 | 119 | 708 | 20 |
| 2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 |
| 2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 21 |