Wolfgang Lange 15:04 row
3,082m
Meters
15:04.3
Time
2:26.7
Pace
170
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 15, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,082m | 2:26.7 | 111 | 681 | 20 | 117 |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 20 | 114 |
| 15:04.4 | 1,082m | 2:22.4 | 121 | 716 | 20 | 120 |