Wolfgang Lange 19:03 row
4,052m
Meters
19:03.4
Time
2:21.0
Pace
230
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 15, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.4 | 4,052m | 2:21.0 | 125 | 728 | 20 | 124 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 118 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 124 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 126 |
| 19:03.4 | 886m | 2:17.3 | 135 | 764 | 21 | 130 |