Wolfgang Lange 15:06 row
3,168m
Meters
15:06.8
Time
2:23.1
Pace
177
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 15, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,168m | 2:23.1 | 119 | 710 | 20 | 124 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 121 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 126 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 125 |
| 15:06.8 | 24m | 2:21.6 | 123 | 723 | 18 | 125 |