Wolfgang Lange 11:03 row
2,382m
Meters
11:03.5
Time
2:19.2
Pace
137
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 19, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.5 | 2,382m | 2:19.2 | 130 | 745 | 21 | 130 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 124 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 132 |
| 11:03.5 | 246m | 2:09.0 | 163 | 860 | 21 | 135 |