Wolfgang Lange 11:04 row
2,374m
Meters
11:04.7
Time
2:19.9
Pace
135
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
October 19, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,374m | 2:19.9 | 128 | 739 | 21 | 130 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 124 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 131 |
| 11:04.7 | 250m | 2:09.4 | 162 | 855 | 21 | 135 |