Wolfgang Lange 11:03 row
2,379m
Meters
11:03.0
Time
2:19.3
Pace
135
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 20, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.0 | 2,379m | 2:19.3 | 129 | 745 | 21 | 123 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 119 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 125 |
| 11:03.0 | 232m | 2:15.7 | 140 | 781 | 21 | 125 |