Wolfgang Lange 10:20 row
2,207m
Meters
10:20.2
Time
2:20.5
Pace
125
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
October 23, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 2,207m | 2:20.5 | 126 | 734 | 21 | 122 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 117 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 125 |
| 10:20.2 | 76m | 2:12.8 | 149 | 813 | 21 | 125 |