Wolfgang Lange 24:04 row
5,043m
Meters
24:04.3
Time
2:23.1
Pace
283
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 25, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.3 | 5,043m | 2:23.1 | 119 | 710 | 20 | 124 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 20 | 117 |
| 20:00.0 | 2,109m | 2:22.2 | 122 | 718 | 21 | 124 |
| 24:04.3 | 887m | 2:17.7 | 134 | 761 | 21 | 131 |