Wolfgang Lange 11:04 row
2,377m
Meters
11:04.0
Time
2:19.6
Pace
136
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
October 27, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,377m | 2:19.6 | 128 | 742 | 21 | 133 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 129 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 134 |
| 11:04.0 | 247m | 2:09.5 | 161 | 853 | 21 | 137 |