Wolfgang Lange 24:38 row
5,210m
Meters
24:38.8
Time
2:21.9
Pace
296
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
October 29, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,210m | 2:21.9 | 122 | 721 | 20 | 124 |
| 9:47.3 | 2,000m | 2:26.8 | 111 | 680 | 20 | 116 |
| 19:09.9 | 2,000m | 2:20.6 | 126 | 732 | 20 | 125 |
| 24:38.9 | 1,210m | 2:15.9 | 139 | 779 | 21 | 132 |