Wolfgang Lange 11:38 row
2,516m
Meters
11:38.3
Time
2:18.7
Pace
145
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 29, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,516m | 2:18.7 | 131 | 750 | 20 | 130 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 125 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 132 |
| 11:38.3 | 370m | 2:12.8 | 149 | 813 | 21 | 135 |